Practice Meet Heat Sheet & Arm How To's - PLEASE READ ALL!

    Good Morning!

    Here we go, Sharks! Let's get ready to rumble! Coaches are SO excited with the work your swimmer(s) have put in so far - we can't wait to see how everyone does this Saturday. I'm attaching the heat sheet to this message for you to print a copy at home.  QR codes will also be posted around the pool area for your convenience.  There will not be any paper copies for sale, and there will be only copies printed for meet workers.

    1. Warmup starts promptly at 7 am, so please have your swimmer at the pool no later than 6:45 am in suit, cap, and goggles! All FEMALES and BOYS with long hair will wear caps! (if hair touches ears or eyes - it's long, so cap it or cut it!


    2. Parking is extremely limited, so if possible, walk or ride bikes to the pool!

    3. To assist meet workers, especially for coordinating the younger swimmers, please do the following on your swimmer's shoulder or forearm: 

    (See example below) [Event | Heat | Lan ]. Fr is for individual Freestyle, and FR is for the Freestyle rel y, where you must place your swimmer's relay position. The other strokes are Bk for backstroke, Br for Breaststroke, and Fly for Butterfly. Please use a blue, black, or red Permanent pen like a SHARPIE! And do this BEFORE applying sunscreen! 

         Example:   Scott T.

     E|H|L

     2|1 |4 Fr

    11| 2 |6 Bk

    15| 1 |5 FR#2

    We look forward to a fantastic Practice Meet! Please encourage your swimmer to perform to the best of their ability. This is NOT a scored meet - it's just a dress rehearsal as we prepare for our season! 

    Go Sharks!

    Head Coach Elaine :)

           

    Add Snippet